Classes are Monday-Thursday 
Coach Derek’s 7:00 PM Youth Class is designed for young boxers ready to take their training seriously. With a professional background and years of experience, Derek teaches the fundamentals with a calm, focused presence that earns respect and delivers results.

This class isn’t loud or flashy — it’s structured, intentional, and built around progress. Students will develop real boxing skills, understand the "why" behind every movement, and gain confidence in and out of the gym.

What they’ll learn:

• Core fundamentals: stance, guard, balance, movement

• Punching technique and combination work

• Ring awareness and controlled partner drills

• Accountability, discipline, and mental composure

• The mindset of a true boxer

Coach Derek doesn’t just train fighters — he molds young students into sharp, coachable athletes with strong habits and even stronger character.